Beginners Workout Guide

THIS GUIDE IS FOR INDIVIDUALS WHO ARE BEGINNERS AND WANTING TO START THEIR FITNESS JOURNEY BUT ARE UNSURE WHERE TO START! THIS PROGRAM IS UNIVERSAL BASED AND CAN BE DONE AT HOME, TRAVELING, GYM, ETC. NO EQUIPMENT NEEDED! THIS PROGRAM INVOLVES WORKOUTS LESS THAN 21 MINUTES A DAY SO IF YOU ALSO HAVE A BUSY SCHEDULE THIS PROGRAM IS PERFECT FOR YOU!
THIS PROGRAM IS A 30-DAY NO EQUIPMENT HIGH BURN, ABS AND GLUTE ORIENTED, DESIGNED AS A FULL CIRCUIT ROUTINE, WHICH IS COMPLETED WITH NO WATER BREAKS! THIS PROGRAM ALSO CONTAINS FAST BURNING AND INTENSE EXERCISES IN ORDER TO GET THE RESULTS YOU WANT, YOU MUST FOLLOW THESE EXERCISES AND THE PROPER EATING TIPS I HAVE PROVIDED.